King Arthur Organic Whole Wheat Flour - 5 LB
Corn, Yellow
Degerminated precooked yellow corn meal. 100% corn. No preservatives. No colorants. No flavors. This product yields for 33 medium size arepas. Made in Colombia.
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Calories | Amount Per serving 100 | (-) Information is currently not available for this nutrient | ||||
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Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Fat | Amount Per serving 0g | 0% | ||||
Saturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Trans Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Cholesterol | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Sodium | Amount Per serving 0mg | 0% | ||||
Potassium | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Carbohydrate | Amount Per serving 23g | 8% | ||||
Dietary Fiber | Amount Per serving 1g | 4% | ||||
Total Sugars | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Added Sugars | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Protein | Amount Per serving 2g | (-) Information is currently not available for this nutrient | ||||
Calcium | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Iron | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient |
Kosher
Contains: May contain traces of wheat and soy.,Do not eat uncooked corn meal or dough.
Instructions for Arepas: 1. Pour one cup of Donarepa in a bowl. 2. Slowly add one cup of water or milk while stirring, then add salt and one spoon of margarine or butter if desired to make a soft dough. 3. Let it stand for 3 minutes, to obtain softer Arepas. 4. Add 3 tablespoons of water if needed and knead. Add cheese at your preference. 5. Shape the Arepas. 6. Then cook on a lightly greased griddle until crusty on both sides or fry then in hot oil. Ideal for empanadas, arepas, tortillas, tamales, humitas. Storage Instructions: Store at room temperature in a dry clean cool area.
Iberia Foods Corp.
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Chemical Disclosure for Cookware