Trikona Couscous Israeli - 16 Oz
Couscous, Middle Eastern
Couscous, also known as Moroccan pasta, is compiled of little pellets formed from semolina flour. Couscous is naturally fat free and exceptionally versatile. It can be used in soups, pasta dishes, or as a main course.
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Calories | Amount Per serving 376 | (-) Information is currently not available for this nutrient | ||||
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Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Fat | Amount Per serving 1g | 2% | ||||
Saturated Fat | Amount Per serving 0g | 0% | ||||
Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Cholesterol | Amount Per serving 0mg | 0% | ||||
Sodium | Amount Per serving 10mg | 0% | ||||
Potassium | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Carbohydrate | Amount Per serving 77g | 26% | ||||
Dietary Fiber | Amount Per serving 5g | 20% | ||||
Total Sugars | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Added Sugars | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Protein | Amount Per serving 10g | 20% | ||||
Calcium | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Iron | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient |
Contains: Manufactured in a facility that also uses: tree nuts, soy, wheat, eggs and milk.
Basic Cooking Instructions: In a small sauce pan, saute 1 small chopped onion in light oil until browned. Add 1-1/2 cups of couscous and stir until browned. Add salt and pepper to taste. Add enough boiling water or stock to cover couscous, then add one more cup. Cover pan and simmer on low heat for 8-10 minutes, stirring frequently. Serve hot.
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