Here's a stack of pancakes that will fill you up without slowing you down. Made with 15 grams of protein per serving and 100% whole grain flour, Krusteaz Protein Pancake Mix means a breakfast, brunch or dinner packed with extra energy. And it's simple to make. Just add water to the mix and cook until your pancakes are golden brown. This mix comes in 20-ounce box.
- DELIGHTFULLY DELICIOUS: Krusteaz Protein Buttermilk Pancakes taste just like, well, Krusteaz Buttermilk Pancakes! Enjoy a light, fluffy stack of deliciousness with 15 grams of protein per serving.
- EASY TO MAKE: Simply add water to the mix and cook until your pancakes are golden brown. Bonus points if you can flip two at one time.
- MAKE IT YOUR OWN: Pancakes are just the tip of the iceberg. With this delicious mix, you can make biscuits, cobblers, strudels, and so much more. Put your creativity to the test with Krusteaz Protein Pancake Mix.
- INGREDIENTS WE'RE PROUD OF: Krusteaz Protein Pancake Mix is made with 100% whole grain flour and contains no artificial flavors, colors, or preservatives.
- WHAT'S INCLUDED: Every order of this pancake mix includes one 20-ounce box with a shelf life from production of 546 days. This box is great for always having Krusteaz on hand when you crave it!
Protein Buttermilk Pancake & Waffle Mix
Here's a stack of pancakes that will fill you up without slowing you down. Made with 15 grams of protein per serving and 100% whole grain flour, Krusteaz Protein Pancake Mix means a breakfast, brunch or dinner packed with extra energy. And it's simple to make. Just add water to the mix and cook until your pancakes are golden brown. This mix comes in 20-ounce box.
Nutrition Facts
| Serving Size : |
0.5cup mix |
| Servings Per Container : |
About 9 |
|
| Calories |
Amount Per serving
220
|
0%
|
| Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
| Total Fat |
Amount Per serving
2.5g
|
3%
|
| Saturated Fat |
Amount Per serving
0g
|
0%
|
| Trans Fat |
Amount Per serving
0g
|
0%
|
| Polyunsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
| Monounsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
| Cholesterol |
Amount Per serving
0mg
|
0%
|
| Sodium |
Amount Per serving
600mg
|
26%
|
| Potassium |
Amount Per serving
140mg
|
2%
|
| Total Carbohydrate |
Amount Per serving
36g
|
13%
|
| Dietary Fiber |
Amount Per serving
4g
|
14%
|
| Total Sugars |
Amount Per serving
8g
|
0%
|
| Added Sugars |
Amount Per serving
7g
|
14%
|
| Protein |
Amount Per serving
15g
|
10%
|
| Calcium |
Amount Per serving
50mg
|
4%
|
| Iron |
Amount Per serving
2mg
|
10%
|
Whole Grain Wheat Flour, Wheat Protein Isolate, Sugar, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Salt, Soybean Oil, Whey Protein Isolate (Milk Protein), Buttermilk, Natural Flavor.
Warning
Contains: Contains: wheat, milk. May contain egg, soy and tree nuts.
Directions
Do not eat raw batter.
1 cup mix makes 5–6 4-inch pancakes.
For 15g protein per serving, combine 1 cup mix and 2/3 cup water.
For 17g protein per serving, combine 1 cup mix and 2/3 cup milk.
For 20g protein per serving, combine 1 cup mix and 2/3 cup milk and 1 egg.
Tip: For thinner pancakes, add more water or milk. Protein amount will vary from chart.
Directions:
1. Heat griddle to 375°F (medium heat). Lightly grease griddle.
2. Whisk mix and water (or milk/egg, if using). Batter will be thick. For thinner pancakes, add more water or milk. Do not over-mix.
3. Pour slightly less than 1/4 cup batter per pancake onto griddle.
4. Cook pancakes 1-3/4–2 minutes per side, or until golden brown. (Note: Flip only once. Bubbles may not form.)
High altitude: No adjustment necessary.
About the Producer
Continental Mills, Inc.
